Skinny Spinach and Artichoke Dip

Tangy and delicious, this dip is always a hit in the manner of our guests, and no one ever suspects that we saved them quite a few calories. advance like tortilla chips, pita chips, crackers, or toasted french bread. with ease complemented by red wine.

The ingredient of Skinny Spinach and Artichoke Dip

1. 2 (6.5 ounce) jars marinated artichoke hearts, drained and chopped
2. 1 (10 ounce) package frozen chopped spinach, thawed and drained
3. 1 (8 ounce) package cream cheese, softened
4. 1 cup fat-free pointed cream
5. 1 cup shredded Romano cheese
6. u00bd cup shredded Parmesan cheese
7. u00bc cup roasted red peppers, drained and chopped
8. 2 cloves garlic, minced
9. u00bd teaspoon lemon juice
10. u00bd cup coarsely crushed garlic croutons

The instruction how to make Skinny Spinach and Artichoke Dip

1. Preheat oven to 375 degrees F (190 degrees C).
2. fusion artichoke hearts, spinach, cream cheese, barbed cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and summit zenith as soon as croutons.
3. Bake in the preheated oven until bubbly and croutons are browned, approximately 35 minutes.

Nutritions of Skinny Spinach and Artichoke Dip

calories: 133.8 calories
carbohydrateContent: 7 g
cholesterolContent: 27.9 mg
fatContent: 9.2 g
fiberContent: 1.4 g
proteinContent: 7 g
saturatedFatContent: 4.9 g
servingSize:
sodiumContent: 319.9 mg
sugarContent: 1.9 g
transFatContent:
unsaturatedFatContent: